🌿 Perineal Goddess Sitz Bath

A Sacred Soak for Postpartum Healing & Rejuvenation

Indulge in the healing embrace of botanicals with our Perineal Goddess Sitz Bath—a luxurious, midwife-approved blend of Epsom salt, calendula flowers, lavender, and chamomile designed to soothe, restore, and refresh the postpartum body. Whether you’re healing after birth, seeking relaxation, or embracing sacred self-care, this herbal-infused soak is your go-to ritual for recovery and renewal.

Crafted with pure, natural ingredients, this blend helps reduce swelling, ease discomfort, and promote perineal healing while enveloping you in a calming, aromatherapeutic experience.

✨ Why You’ll Love It:

✔ Soothes Postpartum Discomfort – Helps relieve soreness, swelling, and irritation in the perineal area.

✔ Supports Healing – Calendula, lavender, and chamomile naturally reduce inflammation and encourage skin repair.

✔ Relaxing & Restorative – Infused with essential oils for a spa-like aromatherapy experience.

✔ Versatile Use – Can be used in a sitz bath, full bath, or as a perineal compress.

✔ Clean, Natural Ingredients – Free from synthetic fragrances, dyes, and harsh chemicals.

Perineal Goddess Sitz Bath Ingredients: Epsom salt, Calendula Flowers, Lavender Buds, Lavender Essential Oil, Chamomile Essential Oil.

🌿 Key Ingredients & Benefits:

🛁 Epsom Salt – Soothes sore muscles, reduces swelling, and promotes relaxation.

🌼 Calendula Flowers – Known for their powerful healing and anti-inflammatory properties, calendula soothes irritated skin.

💜 Lavender Buds & Essential Oil – A calming powerhouse that relieves tension, promotes relaxation, and reduces inflammation.

🌿 Chamomile Essential Oil – A gentle healer that soothes the skin, reduces redness, and promotes emotional balance.

📖 Suggested Use:

🌊 Sitz Bath Method:

1️⃣ Fill a sitz bath (or shallow basin) with warm water.

2️⃣ Add ¼ to ½ cup of Perineal Goddess Sitz Bath to the water.

3️⃣ Soak for 15-20 minutes, allowing the soothing botanicals to do their magic.

4️⃣ Pat dry gently and enjoy the relief!

🛁 Full Bath Method:

1️⃣ Add ½ to 1 cup to a warm bath for a full-body relaxation soak.

2️⃣ Let the herbs steep in the water for a few minutes before getting in.

🩹 Perineal Compress:

1️⃣ Steep 2 tablespoons of the blend in 2 cups of hot water for 10-15 minutes.

2️⃣ Soak a clean cloth in the warm infusion and apply as a compress to the perineal area for targeted relief.

✨ PRO TIP: Combine with our Soothing Perineal Cha-Cha Foam for ultimate postpartum healing and comfort!

💜 Midwife-Approved, Mom-Loved

At Midwife In A Box, we believe postpartum recovery should be nurturing, luxurious, and sacred. Our Perineal Goddess Sitz Bath is more than a remedy—it’s a ritual of self-love and restoration, designed to help every mother reclaim her body with peace, confidence, and comfort.